A boutique Cammeray studio for adults over 40 who want expert guidance and accountability. Start with your goals and your current routine. The team will help you find the right pathway from there.
FitnessLab Cammeray gives local clients access to the same integrated approach: personalised training, nutrition guidance, education and accountability in a welcoming boutique studio environment.
Personal TrainingUndivided coaching attention, fully personalised programming and technique support that adapts with you.Learn more 
Semi-private TrainingPersonalised programming with the support and momentum of a small coached setting.Learn more 
Small Group ClassesCoach-led strength, conditioning and mobility training with structure, energy and a supportive community atmosphere.Learn more 
Online CoachingFully personalised training and accountability wherever you are, with nutrition support where relevant.Learn more 
NutritionPractical guidance that meets you where you are and supports the results you want from training.Learn moreSTART WITH A CONVERSATION
Book a free discovery call and we'll help you map the right starting point for your body, your goals and your life.
Book a free discovery call and we'll help you find the right starting point at Cammeray. It takes 15 minutes, then you'll come in for your free Goal Mapping Session.
FREQUENTLY ASKED QUESTIONS
The honest answers, before you even walk in. Anything else? Ask us on your free discovery call.
FitnessLab Cammeray is at Unit 2/14 Cammeray Road, Cammeray NSW 2062. It's open 5.30 am to 7.00 pm Monday to Thursday, 5.30 am to 1.00 pm on Friday and Saturday, and closed on Sunday. Call 0422 569 369 to book.
Yes. There's street parking around the studio and a small car park nearby. Allow a few extra minutes to park so you're settled before your session starts.
FitnessLab Cammeray is on the ground floor, so it's a good choice if stairs are difficult for you or you're managing an injury. There's a shower and toilet on site, so you can head straight to work after your session.
