Bring the Fitness Journey to You.

You don’t need to visit the gym to access our professional coaching. In fact, you don’t even need to be in Mosman. With our personalised fitness app, you can now receive premium training, nutrition, and accountability options from anywhere.
Put personalised training in the palm of your hand today.

WHY ONLINE COACHING?

There are lots of people out there who want to improve their fitness but don’t have time to visit our Mosman gym in person. We get it. Between work schedules, school, and family commitments, there’s a lot going on in the average household.

Our online coaching service was created to help access premium quality personal coaching and holistic, individualised health advice remotely. In other words, we have made it easier for you to get fit on your own schedule.

APP-POWERED PERSONAL TRAINING.

Our online coaching program is operated through the FitnessLab app. This convenient, one-stop-shop offers everything you need to stay fit, all from the palm of your hand. You can access your coach 24/7 via direct chat and receive regular updates to track your progress.
The best part? Like our in-person training, the online coaching experience is tailored to your specific fitness goals and needs.

The Remote Training

REMOTE MEMBER
DEDICATED PERSONAL COACHES

The FitnessLab

A 24/7 PERSONAL TRAINER THAT FITS IN THE PALM OF YOUR HAND.
TRAIN ON YOUR SCHEDULE

This app never takes rest breaks and is ready to go whenever you are. Access your custom fitness program anytime, from anywhere

24/7 SUPPORT

There’s a real coach on the other end, setting your goals and monitoring your progression. With 24/7 direct message access, support is never far away.

GOAL TRACKING

The app tracks sleep, training, diet, steps, body weight, and more. Gain insights into your key metrics with just a few clicks of a button.

INTEGRATION WITH YOUR FAVOURITE FITNESS APPS.
Ready to start your remote training program?

Reach out today to discover how the FitnessLab system can help you thrive.

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