Let’s work together to make your fitness goals come true.
FitnessLab’s founder and director, Rod is a sports therapist, sports scientist, and certified nutritionist. He enjoys finding new ways to help clients unlock their full potential using the latest developments in science and nutrition.
A sports scientist with a passion for human kinetics, Nico is an accomplished Pilates instructor who wants to help people of all abilities optimise and improve their body movements.
As a personal trainer and boxing instructor, the only thing Tarah appreciates more than the value of a strong cardio workout is an action-packed training session in the ring.
An enthusiastic group class instructor, Josh is also a versatile personal trainer with over a decade of experience in fitness and wellness. Strength training and weight loss are his specialities.
In addition to being a sports scientist and fitness enthusiast, Erica is a certified A.R.T. Practitioner with a passion for holistic health and wellness.
If you’re a fitness pro in or around the Mosman area, we’d love to hear from you. Reach out anytime to inquire about current or future positions.